Blog tagged as vitamins

Sweet, sweet potato

04.02.20 02:57 PM - By Ayeshea - Comment(s)
Sweet, sweet potato
Sweet potatoes are not only tasty and versatile, but they are spring loaded with goodness and nutrition. They also have fewer calories than ordinary potatoes. The nutrients found in sweet potatoes include fibre, protein, beta-carotene, vitamin C, manganese, potassium and many B-vitamins.

Fennel, Fennel, Fennel

04.02.20 02:57 PM - By Ayeshea - Comment(s)


It's pretty to look at, it tastes good, it's inexpensive and on top of that, its grate for our bodies health. Fennel truly is a gift from our planet and in a time, when a lot of people are suffering from health problems, fennel can aid in putting us back on track. fennel has some amazing properties:

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