Willpower can be described as : The ability to delay gratification and resist short-term temptations to meet long-term goals.Indirectly, the self regulating the self. We all have willpower, it is just that some are more readily embracing it than others...or some are more willing to use it than...
Blog tagged as goals
Setting Yourself Goals
04.02.20 02:52 PM - Comment(s)
Deciding to change your lifestyle, is not always an easy thing. There are many factors to consider and often, just thinking about it can seem daunting. I find that changing how you view your stages, can help. Here are my top 10 tips to make the transition less of a chore.
- Go food shopping, to m...