The term 'Beauty Sleep' , refers to the small window of our sleep time, where the release of growth hormones takes place. It is called 'beauty sleep' due to the fact that this is the peak time, when we do not dream, but the body uses this time to do its primary 'work' e.g. replenish, repair and clea...
Blog tagged as hormones
Did You Know???
04.02.20 02:56 PM - Comment(s)
Caffeine comes in many forms, from your favorite chocolate box, to a delicious tasting dessert., not to mention your morning cappuccino/espresso. The amount of caffeine in each one, varies greatly and it doesn't automatically follow, that a cup of coffee will have more caffeine, than a cocoa rich ba...