Blog tagged as vegetables

Sweet, sweet potato

04.02.20 02:57 PM - By Ayeshea - Comment(s)
Sweet, sweet potato
Sweet potatoes are not only tasty and versatile, but they are spring loaded with goodness and nutrition. They also have fewer calories than ordinary potatoes. The nutrients found in sweet potatoes include fibre, protein, beta-carotene, vitamin C, manganese, potassium and many B-vitamins.

Why I Love Celery

04.02.20 02:57 PM - By Ayeshea - Comment(s)
Why I Love Celery

So, whenever you open my fridge, you will find celery. I use it raw (mostly), I use it in soups, I use it in my juices and I use it to snack on. Celery is one of my favorite vegetables, why? because, aside from it taking more calories to chew and digest than it gives you (great for assisting in weig...